Showing posts with label motherhood. Show all posts
Showing posts with label motherhood. Show all posts

Motherhood Mondays: Alex's side of the birth story

    Now that it's been more than a year since Toby's birth, and our second wedding anniversary is around the corner, I thought I'd finally ask Alex to share his side of our birth story. I'm always really curious about what it's like for dads, whether they're coaching breathing, getting their hands tightly squeezed or pacing the waiting room. So, below, Alex shares his thoughts... :)

    Going into labor

    It was a Monday night, more than a week before Toby's due date.

    The day had been so ordinary: We had gone to the accountant, Joanna had done a Trader Joe’s shop, we went to work. We watched a TV show in the evening, and then I made a cup of hot cocoa. It seemed too regular of a day for us have a baby!

    So, when Joanna started contracting, I felt, this is odd, surely she's just having cramps, surely…

    Timing the contractions

    Joanna began having contractions in the living room, and, when they got stronger, we moved into the bedroom. I timed the contractions using my old dive watch. The clunky watch felt imprecise compared to a digital watch; I remember thinking, I hope I'm getting this right.

    The birthing books say that you're in labor once the contractions are consistently 3 to 5 minutes apart. I could tell that Joanna was being tough and stoic; she would tell me the contraction had started after she already looked like she was in pain; and then she would say, “It’s over,” and I would think, you don’t look like it’s over! She would still be wincing. I started thinking the contractions were actually much longer and closer together than she realized.

    Deciding whether to go to the hospital

    After a couple hours, her contractions were intense. I thought, OK, it’s 1am, we have to fish or cut bait. Joanna was being courageous and downplaying her pain, and the doctor answering the phone was being wishy-washy—so I felt like it was up to me to make a call…but I didn’t really know, because what my instinct was telling me (this is it!) was different from what Joanna and the doctor were telling me (this probably isn’t).

    I had expected it to be like, oh, it's time, like a fireman going down a pole. Instead we basically had to decide whether to go into the hospital, which was weird. We decided this was probably it. We called the doctor and he said, ok, come in.

    The big events in life never feel like you expect them to. When the moment is majestic, you expect that the heavens will open up, and the trumpets will start playing, but really your wife is lying on the bed with a roll of toilet paper and you're trying to figure out if you should keep making that cup of hot chocolate that you were making. No matter how magical the situation, you're still thrust back into these mundane life details: how to catch a cab in NYC in the middle of the night, I’ll carry the bag, should we take some snacks. It's funny how you normalize it.

    The cab ride

    Once we got into the cab, the adventure kicked in. It was Joanna and me together, it was a dark quiet night, and the emotions started flowing. And I started thinking, holy shit!

    It was the middle of the night—Tuesday at 2:30am—the deadest possible time to be driving through Manhattan. Like a zombie movie when everyone has disappeared.

    We were also both trying to take pictures, which was a joke because it was dark in the cab, and Joanna really wasn't in the mood to have her picture taken! I was crazy excited.

    Feeling protective of Joanna

    Once we arrived at the hospital, there was this long beaurocratic hospital check-in—Joanna was in pain and anxious, and, honestly, the triage doctor was being a jerk. I remember jumping up, thinking, I have to make sure she gets seen fast, but I was beating my head against a wall dealing with hospital paperwork.

    You kind of want to grab the doctors by the shoulders and think, don’t you understand, my wife is in pain? Look at her—she was sitting on a plastic chair in the waiting room gripping the arm of the chair with her eyes closed, really in pain.

    It was a big relief when they told us the labor was real. The nurse said, “You’re going to deliver your baby today.” What a thrill! I wanted to make sure Joanna got all the support and food and drink that she needed.

    Trying to be useful

    Once we got to our delivery room, my first impression was that it was really comforting and mellow: big with cream and dark green walls. I knew Joanna would feel more comfortable here. A giant Lay-Z-Boy recliner was in the corner, and I was like, that’s got my name on it.

    At that point, there wasn't much I could do, but I really wanted to do something. It’s like that old joke, where the midwives would tell the husband, “Quick, go boil some water!” just so he’d feel useful and stay out of the way. Joanna was obviously in great medical hands. I was right there for her, but she was concentrating on her contractions in the hospital bed. She was really cool, calm and tough.

    The weeks leading up to the due date, you have the sense of preparing to go to war; you have to prepare your kit, your tools, get everything in order. I had packed Joanna's nightgown, two cameras, nuts in case I got hungry. I even had music and DVDs, like we needed any of that.

    Around 7am, Joanna decided to opt for an epidural. Right afterward, Joanna was totally painfree. We talked for a while and then lay together; I even fell asleep for a while. We both felt calm. I thought, ahhhh, it'll be easy going from here.

    Back labor

    We were surprised when, in relatively short order, Joanna started feeling lots of back pain. I kept going out and saying to the nurses, I know she's not supposed to be feeling anything, but she really is. I had that conversation with them like three times. They were giving me that we’re-really-nice-but-we’re-getting-annoyed-at-you kind of vibe!

    Finally the doctor came in and realized that it was back labor. There was nothing they could do. I fed Joanna ice chips and put a cold washcloth on her forehead during each contraction. She would say, “Now, now!” and I was fast as lightning with that washcloth.

    Pushing

    A couple hours later—although it felt like five minutes—Joanna said she felt the urge to push. We thought that maybe we should call for the doctor again. So a new doctor came in to check everything out; she was super competent and amazing. She reminded me of an NCAA women’s basketball coach.

    Then, all of a sudden, she announced it was time—and it was ON!

    The doctor put on this crazy moon suit. It really did look like a deep sea diver’s outfit, bizarre. Everything happened so quickly. I was holding up one of Joanna’s legs, and a nurse was holding the other. Joanna was pushing hard every minute or so, and it was amazing.

    Then I was seeing the crown of Toby’s head. The doctor and I were like, Go! Go! Push, Joanna! And it felt like such a rah, rah, sports event all of a sudden. Usually a doctor’s bedside manner is really calm and soothing, but she kept booming, “You do it, Joanna! You’re a strong girl!” She was really yelling in this coach-like way.

    The most surreal moment I've ever had was when I saw the crown of Toby's head. That’s when it REALLY became real. All the way up until that it seemed a little theoretical that we were going to have a child. But then you’re like, whoa, this is for real. And then you’re really having a sense of anticipation, you’re like, in two seconds, I’m going to meet this child that I’m going to know the rest of my life. Two seconds!

    So, Joanna was pushing, and I saw the top of his head, and I’m like, oh, crazy, he has more hair than I expected and dark hair… At first it was taking forever…it was a magical moment…I was about to see the face of this person…Joanna was like, I can’t do it…and the doctor kept saying, push, Joanna, push…

    It was more suspenseful than anything I’ve ever done. I was dying to see his face.

    Joanna said again, I can’t do it…and the doctor was like, Do it, Joanna, push, push!!! And her rah rah spirit was crucial to the moment…And finally, Joanna pushed as hard as she could and Toby slipped right out!

    Honestly, watching the birth looked like a Georgia O'Keeffe flower; now I understand those paintings. It's like a flower opening up. It was amazing. I was so glad I got to be part of it. You really feel the awesome power of life and a women's strength, your wife's strength; it’s thrilling.

    Also, to be honest, it was kind of like Alien.

    After the birth

    The nurses are rushing around; they’re holding up the wet purple baby and saying, “Dad, cut the cord!” At the moment, I was like, oh, no, I can't do that, but they basically insisted. So I cut through—it was basically like cutting calamari!

    The second I saw Toby's face, I was struck by how sweet he looked. I was under the impression that babies would come out really misshapen and funny looking, but I was bowled over by how beautiful he was. My first thought was that he looked like Lucy (Joanna’s sister), and my second thought was, hey, he has my jaw!

    The nurses handed him to Joanna first, of course, and she was glowing. I had the camera set on rapid fire, and doctor made a joke that it sounded like an AK-47. I probably took 300 pictures in the span of fifteen minutes.

    Then nurses cleaned him, and then I held him. He was tiny and purple. It was literally the third time I’d held a baby in my whole life, and to think that it was my baby was thrilling. It was unbelievable—after all those years, wondering if I'd ever have a child, thinking it wouldn’t happen, thinking it probably wasn’t meant to be…and then here I was holding Toby. It was a profound moment, beyond description.

    Then I handed Toby back to Joanna. She looked so beautiful, with this blissful, serene expression on her face. Relief, exhaustion and accomplishment all together. It must be what it's like to be on top of Everest.

    She looked beautiful. I was in awe of her.

    Thank you so much, Alex. (I found this so touching and eye-opening:) xoxo And I’d love to share more dads’ birth stories over the next few months.

    Mamas, were your husbands or partners in the room with you? Did they coach you along? What has your husband told you about his side of the birth? Anything surprising? Would you prefer he stay by your head or by your feet? :)

    P.S. More Motherhood Monday posts...Source URL: http://gbejadacosta.blogspot.com/search/label/motherhood
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Who would you want in the room when you're giving birth?

    Who would you want in the room when you're giving birth? Alex and I wanted to be alone because I like complete quiet when concentrating. In college, I was one of those people who couldn't study with music playing; and I felt the same way about keeping our hospital room mellow during labor.

    Who would you want in the room with you? Your mom? Your dad? Your best friend? Everyone? Just your spouse? Is there anyone you really wouldn't want there? I'd love to hear...

    P.S. How to make a baby.

    (Photo by Thierry Bouët of brand new babies)Source URL: http://gbejadacosta.blogspot.com/search/label/motherhood
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Motherhood Mondays: What to register for your new baby

    Before Toby was born, I felt totally overwhelmed by all the choices of baby products. I had no idea what to buy or where to shop or what we'd really need. (I remember bursting into tears to Alex one night on our way to dinner!) My wish was just to know exactly what other parents were buying for their babies, but, despite tons of research, I couldn't find a full registry list anywhere online. I was bewildered.

    So, my darlings, now that Toby is here, I'd LOVE to share a complete list of the things we bought when he was a newborn. I wrote down every single thing (big and small), so you could literally get this list and be done with it. Or, of course, add/subtract as you see fit.

    Congratulations to all new parents! Hope this guide is helpful. xoxo

    OK, here goes...

    *****

    A random tip:

    When I registered for my baby shower, I used MyRegistry.com, since it lets you register from all different stores (not just one). That way, you can bring together exactly what you'd like for your baby registry (even items from etsy), instead of being limited to one store's selection. Just a thought!

    *****

    We bought four great books to read before the baby arrived
    which made us feel more confident and prepared:

    * The Happiest Baby on the Block (both the book and DVD) about how to calm a crying baby. Dr. Karp's tips work like MAGIC.

    * Jo Frost's Confident Baby Care--by the SuperNanny! I loved her assured, encouraging tone, and she offered great advice about taking care of a new baby (baths, diapers, etc).

    * The SleepEasy Solution about naps and nighttime sleep. Practical, gentle advice about how to teach your baby to get the sleep he needs. A friend recommended this to us, and I'm so glad she did. It saved us when Toby was four months old and suddenly decided he hated napping. :)

    * The Nursing Mother's Companion, an amazing, lifesaving guide to breastfeeding, which made everything much easier. (I mentioned this book in my breastfeeding post, as well).

    *****

    And here's everything else we got:


    Infant car seat -- Graco infant car seats are fantastic and very easy to use. Pretty much every parent I know has this one. (You can also get a frame to turn it into a stroller, which is great for everyday life, as well as traveling.)

    Crib -- We loved Wal Mart's cribs, surprisingly! Our friend Abbey had one, and they're modern and chic; they look sort of like the gorgeous Oeuf cribs, but are 1/3 the price! We got the Olivia, but they're all nice. (You can see it in Toby's nursery here.)

    Crib mattress -- We chose this natural soybean mattress. FYI, experts say it's best and safest to get a firm mattress for the crib.

    Crib mattress pad -- We got this NaturePedic organic mattress pad.

    At least three fitted crib sheets -- Experts recommend changing the crib sheets approximately once a week (since they get spit up, dust, etc. on them), so we've found that it's helpful to have three sets of sheets, so you're not always running to the washing machine. We splurged on the cute fitted sheets from DwellStudio, and also got a plain white one from Target.

    Noise machine -- Babies love white noise since it makes them feel cozy, like they're in the womb. (Total silence can freak them out!) We got this white noise machine for naptime/nighttime, and it's awesome (I love that it has two different volume settings; and doesn't have wave/forest/rainstorm sounds, which I find distracting; it's just plain white noise similar to a fan).

    Fan -- Experts recommend having a fan to move air around in the nursery and keep the air fresh. we just used a fan that we already had.

    Baby monitor -- We are OBSESSED with our video monitor. You can see the baby on the little screen, so know if he's asleep or playing in his crib. It's also awesome when you're a brand new mom and (if you're like me) totally neurotic and want to constantly check to see if your baby is breathing:) Instead of getting up and tiptoeing into the baby's room, you can just zoom in on the monitor! It was totally worth the money for us, since we'll use it many times a day for years; on a million friends' recommendations, we bought it when Toby was a few months old and haven't looked back.

    Alternate baby monitor -- If you don't care about having video on your monitor, we also had this Graco monitor for the first few months, and it worked really well. A great thing about this one is that you can put it on vibrate, so if you're watching TV or have friends over, you will be sure to hear it.

    Stroller -- A stroller is a super personal choice, based on your city/lifestyle/budget/etc. We use two strollers for different reasons: First, the Graco stroller frame simply lets us just add wheels to the car seat, to turn it into a stroller). These are great when babies are super little, since babies sleep in them really well and you can take them on long walks/out to restaurants/etc. It's AMAZINGLY easy and awesome to use when traveling, as well, since you can pop them in and out of the car or taxi.

    For everyday use, we use the Maclaren Triumph, which is for babies 3 months and older. It's comfy, light and easy to fold (to stick in the trunk of the car). Many of our friends highly recommended it, and we love it, too. P.S. How cute is this Frenchy striped stroller?! :)

    Stroller blanket -- Good for chilly fall and spring days. We love the DwellStudio blankets--adorable!

    Stroller bundle bag for winter -- Bundle bags are AMAZING. If winter gets cold where you live, you can just pop your baby into one of these instead of having to dress him in a bulky snowsuit or giant jacket/pants/etc. Our friends swear by them, too. Since we walk everywhere in New York, we splurged on this one from 7 A.M. Enfant, which a friend had highly recommended. It's the warmest (but most expensive) option. Alternately, a less expensive--but still great--choice is the BundleMe stroller bag. I've seen tons of moms around the West Village with it, and it looks super cozy.

    Baby carriers -- I love wearing Toby on walks around the city. It's lovely to cuddle up, and he adores it. Using a carrier also lets me have both hands free and I can easily walk around crowded streets, grocery stores, etc. There are lots of great carriers (and slings!), but my all-time favorite is the Ergo. The Ergo is beloved by pretty much every mom I know, since padded straps go over both shoulders and it sits on the hips, so the weight is distributed really well. It's super comfy, even with older babies; honestly, sometimes I'll forget for a second that I'm wearing Toby. :) I love the Ergo.

    High chair -- Lots of moms seem to love Stokke, but since our apartment is tiny, we got the Phil & Teds Lobster Highchair, which clips onto a table and is super small to store. It's great. FYI, the older version of this chair--the MeToo--was recalled because some clamps were faulty, but this version is A-OK. (Here's Toby sitting in it, if you want to see it in action!)

    Daytime diapers -- We use Seventh Generation diapers for the daytime, since they're pure and chlorine-free. To be honest, I initially thought they felt like garbage bags, but we quickly grew to love them. Babies wear diapers 24/7 for years, so it was important to me that they be very pure and natural on his sensitive skin.

    Nighttime diapers -- When Toby was about six months and started sleeping through the night (p.s. more on sleep later!), we got him Huggies Overnight Diapers; they're so absorbent that he doesn't wake up when he has a wet diaper (which is great for both him and us:).

    Diaper wipes -- We like Seventh Generation wipes, since they're natural and chlorine free.

    Diaper Dekor (or Genie) -- We got a Diaper Dekor to use as a trash can for diapers in the nursery; it works well, is cheaper than the diaper genie, and keeps the room smelling nice! It's easy to use and, for us, was well worth the price (we would have had to buy a trash can for the room anyway), and I like that you can open it with your foot (versus your hand). Whether you need one of these might depend on what type of trash disposal you have (we can only take out our trash twice a week), and if you already have a good foot-pedal trash can. FYI, the Diaper Dekor is cheaper than the Diaper Genie, and seems just as good as far as I can tell.

    Diaper Dekor bag refills -- Just extra trash bags for the dekor.

    Diaper rash cream -- For diaper rash (which pops up now and again) or random irritation down there, we use the very gentle, all natural Mayron's Goods diaper cream.

    Maxi pads -- Most moms bleed lightly for the first month or so (no big deal), as your uterus goes back to its normal size (yay), so you'll want some maxi pads on hand.

    Changing pad -- We didn't get a changing table, but instead just put this contoured changing pad on the top of a dresser. (We hooked it on with a strap and sticky pads for safety.) It works really well and also saved money. Whatever works best for you!

    Changing pad cover -- Lots of cute styles out there!

    A few packs of cloth diapers -- When Toby was little, we used these for EVERYTHING and had one hanging over the arm of pretty much every chair in the house! Great for cleaning random spit up, using as a burp cloth, shielding baby's head from the sun when you're walking around outside with him (they're very light, thin and breathable). FYI, you can wash and reuse them.

    Diaper bag -- It's great to have a dedicated diaper bag (when Toby was a newborn, for example, I carried diapers, wipes, a cloth diaper for burping him, and a water bottle). The diaper bags in baby stores are fine but aren't always that cute. I use Moop's market bag, and I love using it everyday.

    Storage bins -- We got some basic bins and drawers from the Container Store to put under the crib. We also got an amazing Dwell storage bin for storing all his toys and blankets (and it looks good on the floor!).

    Saline drops -- Saline drops are just plain salt water. Pretty much all new babies have stuffy noses, and you can drop this salt water into his or her nose and then it will loosen up the mucus and he'll either sneeze it out or swallow it. We use it all the time :) Great for when he has a cold, too. You can also use the aspirator, below.

    Aspirator -- Also called a bulb syringe. This is for sucking snot out of a baby's nose. :)

    Baby nail clippers.

    Digital rectal thermometer -- Good to have on hand, for when you think your baby might have a fever. (I heard a great tip: if you think your baby might have a fever, kiss his forehead to see if it feels warm; it's an easier way to tell than using your hands.) you put vaseline on the tip.

    Baby acedominophen -- This can be good to have in the house in case your baby gets a fever or is in pain for some reason. (FYI, our doctor said not to give a baby any medicine before he's two months old, so you might check with yours.)

    3 thin, soft blankets -- People like giving blankets as gifts, so you might wait to buy these until right before your baby is born, since you'll probably get them as a present. We used ours for tummy/floor time during the day with Toby, and also we put one in the diaper bag, so he can lie on it if we go to the park. We also use it to drape over the stroller on sunny days or when he's napping in the stroller. (We don't use blankets in his crib, though, since experts advise against it.) If you do buy some, I'd recommend Aden & Anais muslin blankets, which are light and lovely.

    3 swaddles -- We LOVED swaddling!!! Toby slept much, much better (and longer) when he was swaddled, since his wriggly arms didn't startle him as a newborn. We swaddled him for naps and nighttime until he was 5 months old. Many experts and doctors recommend swaddling newborns; it's wonderful and super cozy, like being in the womb. We tried a bunch of different kinds -- velcro swaddles, the hospital blankets, Aden & Anais swaddling blankets...our FAVORITE by far was the Miracle Blanket, which helped Toby's arms stay put (meaning: he didn't bust out of it in the middle of the night). I would highly, highly recommend it; we loved it.

    6-8 T-shirts and 6-8 onesies -- Toby was born in the early summer, so he didn't wear very many clothes as a newborn -- usually just a diaper or cotton onesie. The tees and onesies from babyGap, Gerber and Carters all fit well and are easy to snap. (FYI, everyone loves to give baby clothes as gifts, so you might be surprised at how many cute clothes you'll get from friends and family:)

    2 pairs of pajamas. When Toby was teeny, he slept in just a diaper and his swaddle. But once he hit five months and wasn't swaddled anymore, we dressed him in these adorable pajamas by Dwell. He's since outgrown them, but Alex jokes that we should frame them, since they remind us of how heartbreakingly sweet he looked sleeping as a little baby (with his butt in the air:)

    Gentle laundry detergent -- We like Mrs. Meyer's Baby Blossom detergent, which is gentle for sensitive skin.

    Puj tub -- We LOVED this tub. You can easily put it in the sink with one hand, and it's very soft and comfy for a newborn baby to lie in (versus hard plastic tubs). The absolute best part is that it stores FLAT, so that you can stick it in a closet when you're not using it.

    A duck hooded towel. So cute, it hurts. (Here's Toby wearing his.)

    Baby washcloths -- We just got cheap ones from Carters, and they work well. (And the designs are sweet!)

    Baby shampoo & body wash -- We like Nature's Baby Organics and Mayron's Goods.

    Teethers -- Every baby I've ever met loves Sophie the Giraffe (made in France!), and Toby also spent some happy time chomping on this Lifefactory teether. (P.S. Here's Toby hanging with Sophie in California:)

    *****

    If you decide to breastfeed:


    My Brest Friend Pillow -- I LOVED LOVED LOVED LOVED LOVED this pillow, which made breastfeeding soooooo much more comfortable. The pillow supports your lower back and helps position the baby at chest-level, so your back and arms don't ache. Just makes your life easier and more comfortable. (I used it many times a day until Toby was big enough to sit on my knee during feeds, probably around 4 months.) I LOVED it!

    An extra slipcover for the My Brest Friend Pillow -- The pillow comes with a slipcover, but I found it helpful to have an extra one when washing the original one.

    A breast pump -- We had the Ameda double pump, and I really liked it. It's great to have pumped breast milk in the fridge, so that your husband can feed the baby a bottle at night while you get extra sleep; or if you go out to dinner or to a movie, your husband/mom/babysitter can feed the baby a bottle. (P.S. breast pumps look intimidating, but I was relieved to find that it didn't hurt at all.)

    Lansinoh milk storage bags or bottles -- You can store your pumped breast milk in these and pop them into the fridge or freezer. Super easy to use!

    Bottles -- Babies seem to prefer certain bottles over others, so you might have to experiment to see what your baby likes. We love this glass bottle from Lifefactory (I liked the idea of using glass better than plastic).

    Lansinoh breast pads -- Your breasts might leak for the first few weeks/months (mine leaked like crazy!) so you can just pop these pads into your bra and they absorb the milk. Comfy and great. (FYI, I pretty much wore a nursing bra all the time--even to bed--along with these pads to absorb leaks.)

    Lansinoh nipple cream -- To help soothe nipples when you're first breastfeeding (note: your baby can drink from your breast even if you have lanolin cream on your nipples; it's 100% safe and natural for babies and they don't even notice it).

    Nursing bras -- In NYC, there's an awesome store on the Upper West Side called The Upper Breast Side that will do bra fittings and has a great selection. The nursing bras I liked best were the pretty lace ones by Elle MacPherson.

    Nursing shirts -- If you're nursing at home, you can just pull a regular shirt up or down, or take your shirt off, of course, but when you're in public, it can be nice to wear either a V-neck shirt or a nursing shirt for modesty. You can buy them at lots of places (Gap, Target, etc.), and I LOVED the ones by the brand Boob; they're super cute. My friend's sister also makes these pretty Dria covers, if you'd like extra coverage.

    *****

    Some extras:


    Books -- We love board books, like The Runaway Bunny and Good Night, Gorilla.

    A play gym -- My mom sent us one, and at first I thought it was the most hideous thing...but my mom was right: Toby loved it. :)

    Nightlight -- If the nursery is dark at night, you might like a nightlight. (For us, the street light outside the nursery window let in enough light for us to see our way around. We do have this amazing egg nightlight, though, because we love it.)

    Formula -- Again, how and what you feed your baby is a very personal decision, but here's what we did: Even though I was breastfeeding, we found it helpful to have some formula on hand, in case you're away from the baby and he suddenly gets hungry, or if you find yourself super tired and would like your husband to feed the baby while you nap, etc. We chose Similac Advance Early Shield.

    Travel crib -- If you travel a lot, you might want to register for a travel crib. we did a bunch of research and, while there are cheaper options (Pack n' Play, Phil & Ted), the crowd favorite BY FAR was the Baby Bjorn Travel Crib Light, so we decided on that and love it. It packs up into a super light little suitcase for carrying through airports, etc., and it's comfy, safe and amazingly easy to use.

    Car window sun shade -- Newborn babies' eyes are really sensitive, so it's great to get a sunshade for the car window/s. We don't have one because we don't have a car, but other moms seem to love it. (Note: the car seat will face backward for the first year or two, so a shade for the rear window is great.)

    Rearview mirror for the car -- We don't have a car, so we didn't get one of these, but other moms seem to love them, so you can see the baby's face while you're driving.

    Pacifiers -- Many of my friends swear by pacifiers for their newborns, since it helps them soothe themselves and stay calm during naps and while on outings, etc. Toby didn't like pacifiers (he just spat them out time and time again:), but you might try them out, if you'd like.

    Moms and dads, do you agree with these? What would you recommend? I would love to hear! And, most of all, congratulations to the new parents out there!! xoxo

    (Photo by June Hong)Source URL: http://gbejadacosta.blogspot.com/search/label/motherhood
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Motherhood Mondays: A baby's 10 favorite things

Motherhood Mondays: On boobs. :)

    My darlings, this may be a little intimate, but let's talk about breasts! After the jump, of course...

    I've always been a pretty modest person (in high school gym class, I was one of the girls who would change in the bathroom) but now that I've had a baby, I'm much more open about certain body parts: namely, breasts. They just seem so functional and quotidian to me now. So, if you're game, I'd love to chat about all things breasty.

    Seven things that surprised me about breastfeeding:

    1. Breastfeeding burns a whopping 500 calories per day! Yowza! I was really surprised to hear that. Even if you sit perfectly still all day, you burn as many calories as if you'd run five miles. Needless to say, you get hungry like the wolf. I remember drinking an average of four glasses of whole milk every day, and once, I ate an entire tuna pasta salad in the middle of the night. The next morning, my mom, who was visiting, was like, "Where's the pasta salad?" I was like....In. My. Belly.

    2. You get overwhelmingly thirsty. As soon as I'd start nursing Toby, I'd get hit with a wave of thirst like a Mack truck. All I would be able to think was, "Water, water, water...." until I was glugging down a huge glass. Alex actually bought me a giant water bottle, and honestly it was one of my favorite gifts I've ever gotten.

    3. You can squirt milk across the room. (Is that TMI?) Before having a baby, I imagined that a nipple would function like a single straw, but actually they're more like this kitchen faucet. Milk sprays out a bunch of teeny holes, and, if you squeeze your breast, you can spray milk right across the room! It would be an awesome party trick if it were the least bit socially acceptable.

    4. Nursing bras can be sexy. I dragged my feet when shopping for a nursing bra because I figured I'd be stuck wearing a hideous functional number for the next twelve months. But! I was thrilled to discover Elle MacPherson nursing bras. They're soft and pretty, and I love how the black lace peeks out from beneath tank tops and cardigans.

    5. Babies are completely over-the-moon about milk. It's so, so, so adorable how much babies love milk. Toby would get so excited before feeding; he'd root around trying to find the boob. He'd frantically move his tiny head around, like, where is it, where is it...he'd find his fist and suck like crazy...and then be like, oh, wait, that's not it....where is it....YES, here it is!!!! And his eyes would basically roll back in his head, he was so happy. (And then he'd get his drunken sailor face:)

    6. You can literally feel drained afterward. Sometimes I'd stumble out of the nursery after giving Toby his bedtime feed, and tell Alex, "I feel like the energy was just truly sucked out of me." It can be exhausting. I mean, you're fattening up a baby. Of course, it can be really wonderful, cozy and profound at the same time.

    7. You get big boobs! Kind of embarrassing but one of my favorite parts of pregnancy/nursing was finally experiencing big boobs. I've always been a flat-chested girl (I even wore those chicken cutlets at my wedding), and I've long been curious about what it would be like to have big breasts even just for one day. Well, when I was pregnant, my breasts kept growing, and when Toby was born and I started nursing, they felt HUGE (at least to me). It was a thrill to have big boobs, including cleavage, for the first time ever! (Here are my small boobs; here are my big boobs:) Of course, now that Toby has stopped nursing, my boobs have shrunk down to their pre-baby size. But I'll never forget my one glorious well-endowed year.
    Toby eating lunch in our hospital room when he was one day old.

    Finally, the breastfeeding book I swear by: A few of my best friends found breastfeeding very difficult at first (one even said it was harder than labor, ouch!). I felt hugely grateful to have a relatively easy time with nursing, and, along with biology and luck, I credit The Nursing Mother's Companion for helping make breastfeeding easier. With a straightforward, reassuring tone, the book shows you how to help your baby latch on correctly and overcome obstacles. My friend Samantha gave me her dog-eared copy before Toby was born, and I'm so thankful she did. I'd highly recommend it to all mothers-to-be who plan to nurse. (And good luck to you! I know everyone's experience is different.)
    I'm so curious: What was your experience with breastfeeding? Did you breastfeed or decide not to? What were those early days like for you? (I am so amazed by moms who handled sore breasts on top of everything else in new motherhood! What heros!) What surprised you? I would LOVE to hear...
    (Heehee)

    P.S. More on breastfeeding and more Motherhood Monday posts. Source URL: http://gbejadacosta.blogspot.com/search/label/motherhood
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Simple pleasures

Motherhood Mondays: How to talk to little girls

    This Saturday, Toby and I were riding the bus downtown, when a six-year-old girl sat down next to us. She was wearing a white dress and sparkly red flats, and her blonde hair was twisted into a braid. My first instinct was to compliment her hairstyle, but I stopped myself...

    I had just read the GREAT article How to Talk to Little Girls by Lisa Bloom, which encourages adults to ask little girls about ideas and books, instead of complimenting their looks. "Teaching girls that their appearance is the first thing you notice tells them that looks are more important than anything," says Bloom. "I always bite my tongue when I meet little girls, restraining myself from my first impulse, which is to tell them how darn cute/ pretty/ beautiful/ well-dressed/ well-manicured/ well-coiffed they are...It's our culture's standard talking-to-little-girls icebreaker, isn't it?"

    (It's true! It's really easy and almost instinctive to compliment a little girl's appearance, don't you think?)

    "Clothes or hair or bodies...it's surprising how hard it is to stay away from those topics with little girls, but I'm stubborn," Bloom writes. "Try this the next time you meet a little girl [ask her what she's reading]. She may be surprised and unsure at first, because few ask her about her mind, but be patient and stick with it...Model for her what a thinking woman says and does."

    So, instead of telling the girl on the bus how much I liked her hair, I went ahead and asked her what books she liked. She told me that her mom was reading The Little House in the Prairie to her at night, and that they read one chapter per night, unless it was a long chapter, in which case they read half. We talked about books for five bus stops (that's a long time in midtown traffic!) and then I asked her what she had for breakfast. "Pancakes," she said. I told her that I loved pancakes with lemon and sugar, and her mom looked up and said, "That's how I ate them growing up in Germany." And then the little girl told me how she had gone on an airplane (!) to Germany earlier that summer and how she had seen a fox during her trip and how her grandparents took to her swimming and to the movies, where you could eat pizza in your seats.

    I was thrilled by our conversation! (Although Toby fell asleep:) It was so much more interesting than braids.

    Lisa Bloom's advice to have real conversations with little girls (and boys!) is wonderful. (Think: "Have you been swimming this summer?" "Do you like animals?" "Do you know any jokes?") Changing the conversation topic is such a seemingly small thing, but it can make a profound difference, don't you think?

    What's your take? Do you instinctively compliment little girls' looks, too? What else do you talk about with little girls? Do you remember having smart conversations with adults when you were little? Do you have any young girls in your life to at the moment, or do you have a daughter? Will you take Lisa Bloom's pledge, too? (Think how amazing it would be if we all did this from now on!) Do you think it's important or not that big of a deal? I'm curious to hear your thoughts... xoxo
    P.S. This book looks fascinating, too. Plus, more Motherhood Monday posts...
    P.P.S. I've been starting to use an "after-the-jump" on extra long posts, so that the posts don't take over the blog. Is that ok with you guys? I know some people hate page breaks. :) Lemme know your thoughts.

    (Photos by Darcy Hemley, Deborah Donenfeld and Charles Gullung, via Momfilter)Source URL: http://gbejadacosta.blogspot.com/search/label/motherhood
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Motherhood Mondays: The best book...

    My lovelies, have you read the book Operating Instructions? I'm reading it right now, and it's quickly soaring to the top of my list of favorite books.

    The brilliant Anne Lamott tells the story of her first year as a mother to a sweet chubby baby boy; she was single, 35 and a recovering alcoholic. Her honest, smart and up-roaringly hilarious descriptions of new motherhood--including both meltdowns and sacred moments--made me laugh out loud and tear up. I LOVED this book!

    Have you read it? What did you think? (I just ordered her book Bird by Bird, too.) What other books are you reading? I'd love to hear!

    P.S. One more Motherhood Monday post coming up...Source URL: http://gbejadacosta.blogspot.com/search/label/motherhood
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Motherhood Mondays: Would you find out if you were having a boy or a girl, or keep it a surprise?

    My darlings, if you were pregnant, would you want to find out if you were having a boy or a girl, or would you keep it a surprise?

    When I was pregnant with Toby, I was on pins and needles; I would never have had the willpower to wait to find out the baby's sex. I'm a huge gossip by nature (never tell me a secret!), and I wouldn't have been able to wait patiently for nine whole months for the gender reveal. (Funnily enough, though, if we have another baby, I think I would want to wait, just to try it both ways! Can you imagine how exciting it would be while you were in labor?)

    Here's a cute video of a couple finding out their baby's sex. They asked their doctor to write down "boy" or "girl," and without looking, they gave the piece of paper to a baker. Then the baker made a cake—with either blue cake for a boy, or pink cake for a girl—covered with white icing. Finally, that night, the couple invited friends and family over while they cut the cake...and revealed the cake color!

    What about you, my lovelies? Would you prefer to wait, or would want to find out? If you have kids, did you know their sexes ahead of time? I'm so curious...

    P.S. Do you secretly hope for either a boy or a girl? (I did!)

    (Photo by Lazareva Valeria; video by Tupelo Honey)Source URL: http://gbejadacosta.blogspot.com/search/label/motherhood
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Motherhood Mondays: The sweetest book

My balance of work/baby/life

    My lovelies, last week, seven amazing mothers shared how they juggle work/life, including the ups and downs. It's so wonderful to be honest and normalize what that all mothers are going through. Thank you again to those brave and lovely bloggers!

    Now I'd love to share my own juggle post. I have to admit, it feels strange to be sharing my own routine because I didn't have a decent schedule figured out for a long time. After Toby was born, it took me months to figure out a solid schedule that worked well for us, and I'm still experimenting and tweaking!

    OK, my darlings, here goes....

    *****
    1. What's your work schedule?
    I work from home Monday through Friday from 9:30am to 4pm, plus a couple evenings a week. I take the other weeknights off, and I try to take weekends off completely.

    During the workday, I run Cup of Jo, am an editor for Beso, and do branding work and trend consulting. I'll also be blogging for a magazine again later this fall (yahoo!).

    2. How do you handle childcare?
    Toby wakes up at 6am, and Alex and I switch off waking up with him. So, every other day, I get up with Toby (bleary-eyed!), feed him breakfast, take a quick shower while he chills out and chews his rubber ducky in the bouncy chair, and take him to the playground really early (we're often the only people there!) or take a walk or bike ride together. Even though I'm usually pretty sleepy on those mornings, it's lovely to spend that time with him, and see the city as it's waking up. Then, every other day, Alex will get up with Toby, while I either sleep until 8:30—bliss!—or get up at 7am and start my work early while they hang out.

    (A little note: Alex and I didn't always switch off. I used to get up with Toby every day, and after a while, I felt completely exhausted and run ragged. So, finally, I asked Alex to switch off—and we both were sort of like, wait, why didn't we do this sooner? It's funny how easily and subconsciously we can fall back into long-held stereotypes that the mom is the #1 main caregiver, even when spouses are both happy to share parenting responsibilities equally.)

    Anyway, then the babysitter arrives around 9:30am. We have two beloved babysitters: Naudia on Mondays and Tuesdays, and Sophie on Wednesdays, Thursdays and Fridays. They stay from 9:30 to 4. Now and again, they'll stay an hour later if I have extra work or a big deadline.

    After the babysitter leaves, Toby and I spend every weekday afternoon together from 4 to 7:30pm. I absolutely adore this special time together. Whenever possible, we try to make it 100% hang-out time—no errands allowed!—and go to the playground or meet up with friends or take bike rides. On Wednesday afternoons, we have a playgroup with a bunch of other neighborhood one-year-olds and their mamas. (Once in a blue moon, I'll take Toby along to an evening work event—but then we run the risk of scary camera flashes!) I feel so lucky and grateful to get this wonderful quality time with him every day.

    (Afternoon activities might be a bit trickier in the winter, I'm guessing. I have to admit, I'm a little nervous about this coming winter with a toddler who walks! It will take some imagination to make our tiny apartment fun for Toby every afternoon. We'll have to learn to make soups together or something!)

    Then, in the evenings, around 6:30pm, Alex gets home from work, and Toby and I will meet him back at our apartment. And we'll spend an hour together feeding Toby dinner, giving him a splashy bath, reading bedtime stories, or just hanging out on the bed in the nursery.
    (Toby also once joined for a beauty tutorial photo shoot at our apartment with Jamie:)

    3. Where do you work during the day?
    When the babysitter and Toby are outside at the playground or the library, I work at my desk in our living room; when they're at home, I work on our bed.

    4. What do you like best about your current set-up?
    I feel really grateful that my schedule is flexible. Even though I work full-time hours (40 hours a week), I can decide to work early mornings or late evenings, in order to have my afternoons off with Toby. The other day, I ran into a dear friend who loves her amazing job at a major beauty brand; she looked chic and windswept on the street, wearing a silk dress and a chignon, but she admitted that she was literally running home from work to see her baby. Every work situation has pros and cons, and everyone does such a great job doing it all.
    5. What do you find so-so/tricky/hilariously bad about your current set-up? What would you change if you had a magic wand?
    You know, I really hate working on my bed! Sometimes I feel like I spend 20 hours a day in my bedroom. It's a nice enough room, but that's a little crazy. :)

    If I had a magic wand, I would rent an office space outside the home, where I could be part of a community of people. It can feel really isolating—especially in the winter—to be working at home alone all day. I would love to be surrounded by other creative people during the day, to inspire each other's creativity or discuss last night's 30 Rock episode or order lunch together. (Unfortunately, it's tough to find an affordable place like this in Manhattan, although I'm still looking!)

    On the rare day when I have a work lunch or meeting (maybe once a month), I always feel SO revitalized to be around adults and feel part of a working community.

    Another thing that was tough, especially at the beginning, was when I was working at home, and I could hear Toby crying in the other room. The sound was heartbreaking to me, but I couldn’t go out to him because I was busy working or on a conference call—and plus I had to respect the sitter and trust her to take care of him. There's a certain stress of being on deadline, and a certain stress of hearing your baby cry, and I was getting both at once. (And when I heard him playing and laughing, I would want to go out to him, too!) I do crave some mental and physical distance from the baby while I'm working.

    6. How do you and your husband fit your marriage into the balance?
    Toby goes to bed around 7:30pm, so Alex and I have the rest of the evening to hang out together. Alex is a great cook, and he’ll make us dinner—like spaghetti Bolognese, or eggs and sausage, or a big salad with tons of toppings—while I finish up work. He listens to music while he cooks, so it always takes a while (since he'll just stand there, drumming on the counter and watching the water boil:). Then when dinner is ready, usually around 8:30, we'll hang out for the next few hours, and watch a movie or play games or just chat. Also, a few nights a week, we'll go out to dinner with friends, or we'll invite friends over. We usually go to bed between 11 and midnight. I cherish that grown-up time at the end of the day.

    My parents got divorced when I was little, so I'm really conscious of focusing on my marriage as much as my child/ren. I feel lucky to be able to spend frequent quality time with Alex and love having our own adventures together, separate from the baby. Plus, I think most kids like seeing their parents dress up and go out to dinner together; it's exciting! (There's a beautiful passage in the book Peter Pan about Wendy watching her parents get ready for an evening out.) I love the idea that the goal should be not only to have a happy child, but to have a happy family.

    (By the way, a few commenters last week mentioned that it's hard to afford babysitters. I totally agree! At $15/hour, it adds up. Everyone needs to figure out a solution that works best for their family. For daytime babysitters, it definitely makes sense for me to work, financially, and I also enjoy working overall. As for evening babysitters, we talked it over, and we decided we would prefer to spend less on other things so we could afford to spend more on babysitting. It's too bad we don't all live closer to grandparents, aunts and uncles, who would be happy to babysit for free—what a dream that would be!:)

    6. Do you have any time for yourself?
    Not really! For me, the thing that ends up coming in last place is free time alone. Now and again, Alex will go out to meet a friend, while I'll stay home, have a glass of wine and read magazines; or I'll sneak out at night while he's home and get a pedicure, but overall free time by myself is pretty rare. That's ok for me, though. I'm kind of a pack animal anyway.

    7. Do you ever wonder how other women manage the juggle? Have you talked to other women about it?
    Yes, I've wondered about it so much, which is why I really wanted to do this series. It's so wonderful to hear from other moms and realize that we're all in the same boat, even though our circumstances might be different. I only wish I'd had time to feature many more parents (single moms, moms working in offices, stay-at-home moms, dads, etc.); but like I mentioned last week, this time, I wanted to feature moms who are in similar work situations, so we could see how they've each created very different schedules that work for their families.

    I think sometimes people feel nervous about talking candidly about motherhood and their own scheduling choices, and I understand that. Parenthood is emotionally ridden, because everyone cares so much about their babies—so sometimes it can seems as if, when another mom makes a different decision from you, you are at odds. Differences in parenting choices can make people defensive. But, really, making various parenting decisions is like apples and oranges. We have to remember that there are 824,739,894,536 ways to be incredible, loving parents, so we should all support each other and our lucky babies.

    8. What advice would you give to other moms about how to balance work and life?
    My own mom often tells me, "Take gentle care of yourself," which I think is a surprisingly profound thing to remember. Of course, it's true for everyone, not just mothers. Everybody feels overwhelmed sometimes, and it's really easy to beat yourself up or put too much pressure on yourself or assume everyone around you has a perfect life. That's not true, and we should be kind to ourselves and treat ourselves like the sweet souls we are.

    One commenter last week left a great line: She said, "Bless you new moms. If you're trying, you're doing a great job." We don't have to be perfect; we just have to be gentle to ourselves and take it one step at a time.
    Source URL: http://gbejadacosta.blogspot.com/search/label/motherhood
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Back from England

My balance: Jenny Rosenstrach of Dinner: A Love Story

    Jenny Rosenstrach writes the fantastic food blog Dinner: A Love Story and is writing a cookbook memoir; she and her husband also write a column for Bon Appetit. And fun fact: Jenny has a diary listing every single dinner she's made since 1998! They lives in Westchester, New York, with their two daughters. Here's how she attempts to juggle it all...

    *****

    1. What's your work schedule?
    It isn't the same every week, but it's pretty close. Since I'm currently writing a book, I have to make sure I build in large blocks of time into my week before it fills up. I can write posts for my blog (Dinner: A Love Story) in the waiting room of a 45-minute ballet class or on the 5:20pm train home from Grand Central, but I've found I can't work on the book (or any big project) like that. I need to build in at least three five-hour chunks between Monday and Friday in order to produce at the right pace. So I start with that, then I schedule everything else--meetings, lunches, breakfasts with my dad--around it. I'm lucky because my kids are in elementary school so they get on the bus at 8:09 and come home at 2:57. That's the same amount of time I had when I worked in an office, minus the commute, the long lunch, and (tragically) the office gossiping.

    2. How do you handle childcare?
    When I was working full-time, we had a full-time babysitter. When I lost my job (I was working as features director at Cookie Magazine when it folded), we knocked the hours back to Monday, Wednesday, and Fridays from 1pm to 6pm, but often our sitter came in only Mondays and Wednesdays. Right now we have no babysitter, which means I am an obsessive clock-watcher. I live in the suburbs, so whenever I have meetings in the city, I have to make sure they are early and somewhat close to Grand Central so I don't miss the 1:54 back to my neighborhood in time to be at the bus stop. My book deadline is rapidly approaching, so the sitter-less schedule is not going to be viable for much longer. I'm going to have to start extending my work day until 6pm again soon.

    3. Where do you work during the day?
    Seventy-five percent of the time the answer to that question is at my local library on the second floor, at the southwest corner looking west at the view of the Hudson River. I crave routines. Since I worked full-time in an office for so many years, I find comfort in structure. I like to feel like I'm reporting somewhere, even if no one notices whether I show up or not. What I love about the library is also what I hate about it: No one talks to each other. So I get an incredible amount of work done, but I can also get incredibly lonely. I remember last winter talking to my friend Yolanda after a particularly grueling day among the Janet Evanovich stacks and she was like "Jenny! You need to get the hell out of that library! Go see a movie! Meet me for a drink or something! You sound awful!" She was totally right. As much as I crave routines and rituals, I need to remind myself to take advantage of my flexible schedule and not put so much stock on productivity every single day. I've gotten better about that. And also, now that I am a contributor at Bon Appetit, I use their office space, too, which goes a long way towards feeling like I'm part of something big and exciting.

    4. What do you like best about your current set-up?
    I love that I can say "yes" when the class mom's email asks, "Help! Can someone bring paper cups to the Halloween party at 1pm?" For so long--eight years to be specific--the answer was usually no. I remember opening those emails in my office wishing so badly I could be the paper cup hero. I had this awful habit of totally romanticizing what was happening on the domestic front in my absence. Not just classroom stuff, but everything else, especially picking the kids up and dropping them off at their various activities. I remember scheduling a tennis class for them that ended at 6:30pm so I could catch the last two minutes and drive them home. The funny thing is, now that I am home for all of this, and now that I spend 95% of my time schlepping the kids from activity to activity, drop-off and pick-up has become the bane of my existence.

    Oh! Another thing I love about my current set-up: I can go to Trader Joe’s or Fairway in the middle of the week!

    5. How did you decide to go freelance/start your own business?
    I worked full-time for eight years and I'm pretty sure every single day during every single one of those eight years I'd have the thought "Am I doing the right thing here?" after kissing my daughters goodbye in the morning. I was so envious of other mothers who seemed to have such conviction in their choices--whether it was staying home or working in an office or something in the middle. I was never that mother. I always went back and forth and questioned my decision to work full-time. Remember that Roz Chast cartoon "The Insomniaplex"? The one where it shows a marquee listing everything that was keeping her up at night? My insomniaplex had nightly double features of the "How do I find more of a balance" show. It's all I thought about. Can we make it work financially if I stay home? Are my long absences the reason why my daughter is having trouble with math? Would I ever be able to walk away from such a great job and such great people? The suits at Conde Nast ended up making the decision for me the day they folded Cookie and I lost my job. I know now that I would have probably been too gutless to ever make the decision to leave on my own. So even though I was bitter, now I think I owe those suits a big thank-you.
    Thank you, Jenny!


    P.S. My own balance post is coming up on Monday, and I'm looking forward to sharing. Have a wonderful weekend! xoxoSource URL: http://gbejadacosta.blogspot.com/search/label/motherhood
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