Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Motherhood Mondays: On boobs. :)

    My darlings, this may be a little intimate, but let's talk about breasts! After the jump, of course...

    I've always been a pretty modest person (in high school gym class, I was one of the girls who would change in the bathroom) but now that I've had a baby, I'm much more open about certain body parts: namely, breasts. They just seem so functional and quotidian to me now. So, if you're game, I'd love to chat about all things breasty.

    Seven things that surprised me about breastfeeding:

    1. Breastfeeding burns a whopping 500 calories per day! Yowza! I was really surprised to hear that. Even if you sit perfectly still all day, you burn as many calories as if you'd run five miles. Needless to say, you get hungry like the wolf. I remember drinking an average of four glasses of whole milk every day, and once, I ate an entire tuna pasta salad in the middle of the night. The next morning, my mom, who was visiting, was like, "Where's the pasta salad?" I was like....In. My. Belly.

    2. You get overwhelmingly thirsty. As soon as I'd start nursing Toby, I'd get hit with a wave of thirst like a Mack truck. All I would be able to think was, "Water, water, water...." until I was glugging down a huge glass. Alex actually bought me a giant water bottle, and honestly it was one of my favorite gifts I've ever gotten.

    3. You can squirt milk across the room. (Is that TMI?) Before having a baby, I imagined that a nipple would function like a single straw, but actually they're more like this kitchen faucet. Milk sprays out a bunch of teeny holes, and, if you squeeze your breast, you can spray milk right across the room! It would be an awesome party trick if it were the least bit socially acceptable.

    4. Nursing bras can be sexy. I dragged my feet when shopping for a nursing bra because I figured I'd be stuck wearing a hideous functional number for the next twelve months. But! I was thrilled to discover Elle MacPherson nursing bras. They're soft and pretty, and I love how the black lace peeks out from beneath tank tops and cardigans.

    5. Babies are completely over-the-moon about milk. It's so, so, so adorable how much babies love milk. Toby would get so excited before feeding; he'd root around trying to find the boob. He'd frantically move his tiny head around, like, where is it, where is it...he'd find his fist and suck like crazy...and then be like, oh, wait, that's not it....where is it....YES, here it is!!!! And his eyes would basically roll back in his head, he was so happy. (And then he'd get his drunken sailor face:)

    6. You can literally feel drained afterward. Sometimes I'd stumble out of the nursery after giving Toby his bedtime feed, and tell Alex, "I feel like the energy was just truly sucked out of me." It can be exhausting. I mean, you're fattening up a baby. Of course, it can be really wonderful, cozy and profound at the same time.

    7. You get big boobs! Kind of embarrassing but one of my favorite parts of pregnancy/nursing was finally experiencing big boobs. I've always been a flat-chested girl (I even wore those chicken cutlets at my wedding), and I've long been curious about what it would be like to have big breasts even just for one day. Well, when I was pregnant, my breasts kept growing, and when Toby was born and I started nursing, they felt HUGE (at least to me). It was a thrill to have big boobs, including cleavage, for the first time ever! (Here are my small boobs; here are my big boobs:) Of course, now that Toby has stopped nursing, my boobs have shrunk down to their pre-baby size. But I'll never forget my one glorious well-endowed year.
    Toby eating lunch in our hospital room when he was one day old.

    Finally, the breastfeeding book I swear by: A few of my best friends found breastfeeding very difficult at first (one even said it was harder than labor, ouch!). I felt hugely grateful to have a relatively easy time with nursing, and, along with biology and luck, I credit The Nursing Mother's Companion for helping make breastfeeding easier. With a straightforward, reassuring tone, the book shows you how to help your baby latch on correctly and overcome obstacles. My friend Samantha gave me her dog-eared copy before Toby was born, and I'm so thankful she did. I'd highly recommend it to all mothers-to-be who plan to nurse. (And good luck to you! I know everyone's experience is different.)
    I'm so curious: What was your experience with breastfeeding? Did you breastfeed or decide not to? What were those early days like for you? (I am so amazed by moms who handled sore breasts on top of everything else in new motherhood! What heros!) What surprised you? I would LOVE to hear...
    (Heehee)

    P.S. More on breastfeeding and more Motherhood Monday posts. Source URL: https://gbejadacosta.blogspot.com/search/label/breastfeeding
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Breastfeeding love

Breastfeeding in public

    Yesterday, Alex, Toby and I went on a leisurely walk around the West Village. (It was such a pretty fall day!) Toby breastfed a couple times while we were out, and Alex took a few photos, which I figured I'd share.

    Since Toby was born, I've met so many wonderful moms who are nervous about breastfeeding in public--they worry that people will give them weird looks or say something negative, or they just feel uncomfortable baring a boob.

    I totally understand that, and when I was pregnant, I thought I might be shy, too. But once Toby was born, I actually found myself feeling surprisingly passionate about breastfeeding in public. After all, I figured, I'm feeding a child, and what's more important than that? (Also, it's cool in France!:)

    I was also really encouraged by my friend Leigh and her blog (she writes a lot about breastfeeding). When Toby was one week old, I breastfed him in public for the first time, and I actually texted Leigh to thank her for inspiring me. She wrote back, "You fierce, fearless mama! You go right ahead." I loved that. :)

    When I was pregnant, I had also read a few stories about restaurant owners or random passersby saying negative things to nursing women now and again, so I came up with a phrase that I'd have at the ready, just in case. Want to hear it? :) I planned to say, "It's my legal right to breastfeed my baby anywhere in public or private; if you have a problem with it, you can look away." Haha, sounds dramatic, but I felt good knowing that I'd have a reply, if the situation ever arose! Luckily, strangers have actually been great. You know, 99% of the time, people don't even notice that you're breastfeeding (it's so subtle!); and when they do realize it, people have even walked by and said, "Aw, that's so sweet," or "Isn't that beautiful?" which was a nice surprise.

    Overall, I'd love to encourage women to feel proud to nurse their sweet babies in public. As you can see from the photos, it's really modest (the baby's head covers up almost everything; and I'm also wearing a Boob nursing shirt). At this point, I've ended up breastfeeding Toby all over the city, and it has been a wonderful, fun, cozy, intimate, freeing experience. Now I barely think twice about it! I just bust out the boob!

    Anyway, I want to give a huge thumbs up to all you mamas out there, no matter what you choose to do! If you don't want to breastfeed in public, by all means, don't; but if you do want to or are thinking about it, please feel encouraged to go for it. And know that I'll be here in the blogosphere, rooting you on. xoxoxo

    P.S. Here are a few fascinating blog posts on breastfeeding in public.Source URL: https://gbejadacosta.blogspot.com/search/label/breastfeeding
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10 things to wear as a nursing mother

    A few readers have requested a post about nursing wear, so I thought I'd share my ten favorite things from the past five months, in hopes that it might be helpful...

    Clockwise from top left:

    1. Not to sound like a broken record, but I am in love with Gap skinny jeans. They're flattering, not-too-expensive and perfect for new moms. (And if you don't believe me, take it from Jenny and Abbey, too!)

    2. When carrying a baby around town, I've been surprised how tricky it is to juggle a regular diaper bag and balance it over one shoulder. So instead I've gotten hooked on backpacks. At first I figured that I'd look like a dorky seventh grader, but I love the backpacks from etsy shop LetsPlayAllDay. She even makes them in stripes and polka dots!

    3. The Ergo is the comfiest baby carrier I've used, by far. It's easy to put on, and Toby can cuddle up against my chest as we walk around the city.

    4. Ray-Bans somehow miraculously manage to make you feel cool even when you're covered in spit-up.

    5. Stud earrings, like these stars, are pretty and can't be grabbed and pulled by little hands.

    6. Boob nursing wear is, hands down, the best nursing wear I've found. The Swedish brand makes adorable, uber-flattering T-shirts, tank tops, dresses, and even hoodie sweatshirts with a subtle fold-over flap that you just lift up a little when you want to breastfeed. I wear these all around New York City and feel very comfortable and modest when feeding Toby, even as countless strangers walk right by us. It's surprisingly hard to find Boob designs in the U.S., but thankfully Due Maternity (and the Upper Breast Side, if you live in New York) carry some of their pieces. (Update: Erica let me know you can order from Stockholm Objects, too. Yay!)

    7. With a baby in your arms (or in the Ergo), it's hard to bend over to tie your shoes. So slip-on shoes come in handy! French Bensimon sneakers are cute and comfy, and Minnetonka moccasins and striped espadrilles would work well, too.

    8. Nursing bras can be hideously functional, but Elle Macpherson nursing bras are (surprise!) super sexy. When the lace at the top peeks out under your a V-neck tee, it looks like a flirty camisole.

    9. These days, many people use their cell phones to check the time, but when I have Toby in my arms, it's not always easy to grab around for my phone. So I've started wearing a cheap Timex men's watch, which I really like.

    10. Finally, as a nursing mom, your breasts might leak milk. (We were at brunch with friends a few months ago, and milk literally started dripping through my T-shirt onto the table. Awkward!) But if you tuck Lansinoh nursing pads into your bra, they absorb the milk and prevent leaking. Now I wear them night and day. (Bonus: They also make your boobs look bigger :)

    Hope this helps -- and huge congratulations to all you new moms and moms-to-be out there!

    P.S. Breastfeeding in public.Source URL: https://gbejadacosta.blogspot.com/search/label/breastfeeding
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